headache relief

How to Find Relief from Stress-Related Headaches

November 10th, 2018

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this

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Natural Remedies For a Sports Hernia

July 11th, 2018

Not uncommon among elite athletes, a sports hernia can put you out of action for a while. With surgery, 90% of athletes recover fully, but you can increase your chances by managing the pain and inflammation from home. Unlike other hernias, sports hernias don’t create a bulge but can cause incredible pain in the groin

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