Specialized care to keep you moving comfortably through pregnancy and rebuild your strength safely after birth, at your pace, on your timeline.
Pregnancy changes everything. Support should keep up.
Pregnancy shifts your posture, your joints, and the load on nearly every muscle you have. Aches along the way are common, but they're not something you simply have to push through.
We support your body through each stage, then guide the rebuild afterward, core, pelvic floor, and full-body strength, so you return to what you love without guessing what's safe.
From bump to birth to back at it.
Gentle, effective treatment for the back, hip, rib, and pelvic pain that pregnancy can bring.
Strength, mobility, and breathing strategies that prepare your body for labor and delivery.
A guided return for your core and pelvic floor, including diastasis recovery, at the right pace.
A tested, progressive path back to running, lifting, and the activities that make you feel like you.
In Illinois you can start physical therapy without a doctor's referral, so there's nothing standing between you and relief. We accept most major plans and offer self-pay options. Not sure about your coverage? We'll check it for you before your first visit.
Here's exactly what your first visit looks like.
We start with your history, your symptoms, and the goals that matter to you.
We look at how your whole body moves to find what's driving your pain, not just where it hurts.
A hands-on treatment plan built around your body and your life, and a therapist who stays with you the whole way.
Every therapist on our team is trained in the entirety of the kinetic chain. That means we look at how your whole body moves, not just the part that hurts, and treat the cause instead of the symptom. You get that same care at all 10 of our clinics.
The same hands-on, whole-body approach guides every plan we build.
Every clinic is held to the same standard, set by therapists with advanced training in how the body moves.
You'll see the same faces at your home clinic, people who know your name and your goals.
"Tina Christie is absolutely amazing and a must-see for any pregnant or postpartum woman! She is very knowledgeable and is incredibly helpful and caring towards her patients. I highly recommend using Sports and Ortho."
"I went to Sports & Ortho to help with post partum back and neck pain and it was the best physical therapy experience I've ever had."
Available at these locations.
Tell us a little bit about yourself and what's bothering you. You'll hear from us within one business day to get you scheduled.