Specialized care for baseball and softball players, from sore shoulders and elbows to full post-surgical rehab and a tested return to throwing.

Youth, high school, college, or beyond.
Velocity starts at the ground. Force travels from your legs through your hips and trunk before the arm ever fires, and when that chain leaks, the shoulder and elbow absorb what the body didn't deliver.
That's why we don't just calm the sore arm. We find where your chain is leaking, fix it, and rebuild your throw from the ground up, so the arm stops taking the bill for everyone else's work.
How we care for throwers.

Hands-on treatment for the shoulder and elbow, plus recovery habits that protect them.

Hips, trunk, and shoulder blade mechanics, because that's where most arm pain actually starts.

Structured recovery after Tommy John or shoulder surgery, coordinated with your surgeon.

A progressive, tested throwing progression that brings velocity back the safe way.
In Illinois you can start physical therapy without a doctor's referral, so there's nothing standing between you and relief. We accept most major plans and offer self-pay options. Not sure about your coverage? We'll check it for you before your first visit.
Here's exactly what your first visit looks like.
We start with your history, your symptoms, and the goals that matter to you.
We look at how your whole body moves to find what's driving your pain, not just where it hurts.
A hands-on treatment plan built around your body and your life, and a therapist who stays with you the whole way.
Every therapist on our team is trained in the entirety of the kinetic chain. That means we look at how your whole body moves, not just the part that hurts, and treat the cause instead of the symptom. You get that same care at all 10 of our clinics.

The same hands-on, whole-body approach guides every plan we build.

Every clinic is held to the same standard, set by therapists with advanced training in how the body moves.

You'll see the same faces at your home clinic, people who know your name and your goals.
"Sports and Ortho helped my son so much in recovering from a pitching injury and strengthening his arm"
"I came in here with a left elbow injury, I walked out being able to throw with both arms. Kurt and Nicole were great."
Available at these locations.
Tell us a little bit about yourself and what's bothering you. You'll hear from us within one business day to get you scheduled.