Category: back pain

Stay Active May18th 2020

How to Stay Active When You Have a Desk Job

At Sports and Ortho Physical Therapy, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs

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Herniated disc pain Apr6th 2020

Herniated disc pain. What it feels like and when you should see a physical therapist

Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Sports And Ortho Physical Therapy

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Aches and Pains Mar10th 2020

Aches and Pains in the Morning? Find Out What Might Be Causing Them.

A Troubleshooting Guide to Morning Aches and Pains Do you leap out of bed excited at the thought of experiencing another morning — or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they

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