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Home/Treatments/Graston Technique
Graston Technique®

Precision tools for stubborn tissue.

Smooth stainless-steel instruments that detect and break down scar tissue and adhesions with a precision fingertips can't match.

Physical therapist using a Graston instrument along a patient's calf
What it can do for you

What the instruments find.

Precision where hands reach their limit.

Detects hidden restrictions

The instruments resonate over gritty, fibrotic tissue, finding spots fingertips miss.

Breaks down scar tissue

Focused, controlled force remodels adhesions from old injuries and surgeries.

Restarts stalled healing

The controlled stimulus reawakens the repair process in chronic, stuck tissue.

Frees tissue glide

Layers that slide freely mean smoother movement and less pull on sore spots.

In plain English

So, what is it?

The Graston Technique uses a set of smooth, contoured stainless-steel instruments glided over the skin. Over healthy tissue they slide silently; over scarred or adhered tissue they resonate, letting the therapist map the restriction precisely.

The same instruments then treat what they found, applying controlled shear that breaks down adhesions and stimulates remodeling. It's certified, technique-driven work, not scraping for its own sake.

How we use it in your care

A tool, never the whole plan.

Broken-down scar tissue is an opportunity, not a result. What your body rebuilds in its place depends entirely on how the area is loaded afterward.

So every instrument session is followed by targeted loading, exercise that tells the healing tissue to rebuild strong and aligned, not scarred and stuck again.

Common questions, up front

Graston, clarified.

The things everyone wants to know before their first visit.

Does it hurt?

You'll feel focused pressure and some grittiness over restricted spots, briefly uncomfortable, quickly relieving. Mild redness afterward is normal.

Is scraping safe?

In certified hands, yes. Pressure and angle are graded deliberately, and the redness is stimulation, not damage.

How is it different from massage?

The instruments both detect and treat with a precision and depth fingertips can't sustain, especially over dense scar tissue.

Getting started

No referral needed. Most insurance accepted.

In Illinois you can start physical therapy without a doctor's referral. We accept most major plans, and self-pay options are available if you prefer. We'll check your coverage before your first visit so there are no surprises.

What we use it for

Classic Graston problems.

Results that speak

Relief you can feel.

J
Jordan H.
★★★★★

"…I'm naturally curious so what I admired about Travis was when he explain to me in-depth why he was using a cup or scraping or why I had to perform a particular movement."

A
Anushree D.
★★★★★

"…I learned various aspects of physical therapy including return to sport testing, applied functional science approaches, dry needling, cupping, graston technique, joint mobilizations, and more."

Good questions

Graston Technique, answered.

How many sessions does it take?
Chronic adhesions typically respond over a handful of sessions, with home loading between them doing half the work.
Will I be sore afterward?
Possibly for a day, similar to a workout. That settles quickly and usually lessens with each session.
Can it help an old surgical scar?
Yes. Even years-old scar tissue responds to instrument work paired with movement.
Is this the same as gua sha?
The tools look related, but Graston is a standardized, certified clinical method with specific assessment and treatment protocols.
Do I need a referral?
For most plans, no. Illinois direct access lets you book directly with us. Medicare and workers' comp do require a referral, and we'll confirm your coverage before your first visit.
Find your clinic

Care near you.

Available at these locations.

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  • No Referral Needed
  • Most Major Insurances Accepted
  • Appointments Within 48 to 72 Hours

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