Archive

Active Lifestyle

Are you hobbling instead of walking these days?

February 20th, 2020

Are you hobbling instead of walking these days? Do you fear that your active lifestyle is the thing of the past? Do your hips and knees simply refuse to do their jobs without causing you intense pain? If your quality of life has been drastically reduced by knee pain and/or hip pain, you may be

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Nutrition

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

February 10th, 2020

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify

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Chronic Back Pain

Chronic Back Pain Sufferers! This Blog is for You.

January 20th, 2020

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to give Sports and Ortho Physical Therapy a call and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back

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