Did You Know Sitting at a Desk All Day Could Lead to Painful Conditions? If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work, or if you notice you are developing a hunchback, chances are you have Upper Crossed Syndrome (UCS).
Archive
Are You Constantly Hunched Over Your Desk? Try These Methods of Relief
August 20th, 2020
Addressing chronic back pain: 5 Tips to help you feel better faster
July 20th, 2020According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better
Herniated disc pain. What it feels like and when you should see a physical therapist
April 6th, 2020Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Sports And Ortho Physical Therapy
Quick Links
Recent Posts
The Importance of Wearing the Correct Shoes During Athletic Activity
Did You Know the Anti-Gravity Treadmill Could You Reach Your Fitness Goals?
If You Are in Need of More Physical Activity, Try These 7 Tips
Physical Therapy: Treating Arthritis Without Drugs
Are You Constantly Hunched Over Your Desk? Try These Methods of Relief
Print Patient Forms
Our Locations
FAQ
Conditions Library