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Are You Constantly Hunched Over Your Desk? Try These Methods of Relief

Are You Constantly Hunched Over Your Desk? Try These Methods of Relief

August 20th, 2020

Did You Know Sitting at a Desk All Day Could Lead to Painful Conditions? If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work, or if you notice you are developing a hunchback, chances are you have Upper Crossed Syndrome (UCS).

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chronic back pain

Addressing chronic back pain: 5 Tips to help you feel better faster

July 20th, 2020

According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better

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Herniated disc pain

Herniated disc pain. What it feels like and when you should see a physical therapist

April 6th, 2020

Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Sports And Ortho Physical Therapy

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