Category: Back Pain Relief

Mar20th 2022

5 Ways To Avoid Surgery For Back Pain

Physical Therapy Provides Non-Surgical Back Pain Relief If you’re plagued by nagging, chronic back pain, you might be willing to do just about anything to get it under control and return to your preferred way of life, even if it means surgical intervention. Back pain is no joke — but neither is back surgery. It

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Jan20th 2022

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be

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Oct10th 2021

Does Chronic Pain Have You Sitting on the Sidelines? PT Can Help You Get Back On The Field!

There are few things more frustrating than finding yourself unable to be active. Whether it is due to an injury, illness, aging, or inactivity, when your body no longer lets you do the things you love it can be upsetting, to say the least. Fortunately, for most people, physical therapy offers an effective solution to

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