Category: healthytips

Aug20th 2021

Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

Physical therapy is used to treat any sports injury, workplace injury, shoulder injuries or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain.

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Aug10th 2021

Improve Your Physical Performance with Blood Flow Restriction

Have You Discovered the Benefits of Blood Flow Restriction? If you haven’t heard of blood flow restriction yet, you should give it a shot! According to the American Physical Therapy Association, “Blood-flow restriction training can help patients to make greater strength training gains while lifting lighter loads, thereby reducing the overall stress placed on the

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Jul20th 2021

Discovering the Many Benefits of Custom Orthotics

Have You Given Any Thought to Custom Orthotics? Have you heard of custom orthotics? According to VeryWell Health, “An orthotic is an orthopedic appliance or apparatus used to support, align, prevent, or correct deformities or to improve the function of movable parts of the body. Simply put, an orthotic is any device that is applied

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