sports and ortho physical therapy

Health Blog

Antoinette J

I came in on my own with an Achilles issue, suspected tendonitis. Id been doing home self care and come to a point where nothing was improving.  Lauren has helped bring me back to a point where I can walk with little to no discomfort, which is a huge improvement. I am confident to try my old activities again, where before I wouldn’t have even thought to attempt. The point I am now, allows for maintenance and continued home care. I feel more confident to get in the gym again, as well as my active lifestyle of running, dancing and aerobic type workouts.