Do you know the old saying “We are what we eat?” If that’s true, take a moment to think about what you’ve been eating this week. What does that make you? Full of carbs, sugars, or other unhealthy snacks? Or does it mean you’re made up of healthy greens, veggies, lean meats, and fruits? What
Physical therapy is used to treat any sports injury, workplace injury, shoulder injuries or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain.
Have You Given Any Thought to Custom Orthotics? Have you heard of custom orthotics? According to VeryWell Health, “An orthotic is an orthopedic appliance or apparatus used to support, align, prevent, or correct deformities or to improve the function of movable parts of the body. Simply put, an orthotic is any device that is applied
