Category: Health and Wellness

diet Jun20th 2018

Still hurting? Your Diet Could Be Why  

What you put in your mouth can make your aches and pains worse. Like they say, “You are what you eat.” There are many foods that can cause inflammation and actually result in pain. Eating a healthier diet can help you feel better, without those nagging aches and pains. Foods To Say “No” To While

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Alter-G Anti-Gravity Treadmill Chicago & Glenview, IL Feb20th 2018

Benefits of Anti-Gravity Treadmill for Distance Runners and Injury Recovery

The future is here! That might be a slight exaggeration, but Alter G’s anti-gravity treadmill provides a way to mimic the reduction of gravity and its effects on the body without requiring a lunar landing. The approach is proving incredibly impactful in a variety of use cases, ranging from competitive distance runners with intricate training

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Feb10th 2018

How Anti-Gravity Treadmills Benefit Runners

Why are anti-gravity treadmills so revolutionary? Well, the specialized equipment works on the body in such as way as to help a range of people, from patients recovering from surgery, to athletes training for a marathon. The secret to the anti-gravity treadmill’s dramatic success lies in the way in which the device creates the same

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